Your one-stop guide for figuring out your flow, naturally. Written by Lara Briden. The Period Repair Manual explains how to use natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones and provides advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.

Remember - if you're concerned about something in particular, always chat to your GP or chosen medical professional.