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Care Instructions

A little love goes a long way. Look after your Hello Period products and you'll find they stick around for a long time (and a good time).

Caring for your Hello Disc

It's super easy to look after your menstrual disc. When you remove your Hello Disc from the box, follow the enclosed instructions on how to sterilise it.

After removal, wash your disc with a mild soap, rinse and reinsert. If you are not at home and need to empty your disc in a bathroom with no tap, it's fine to wipe your disc out with toilet paper and reinsert until you are home. At the end of your cycle, sterilise it before you put it away so it's ready to go next time Aunt Flo comes calling.

How to use the hello disc Shop the hello disc
Caring for your Hello Disc

Caring for your Hello Cup

Hello Cups are easy to look after and care for. When you first remove your cup from the box, follow the instructions on how to sterilise it.

After removal, wash your Hello Cup with a mild soap, rinse and reinsert. If you are not at home and need to empty your cup in a bathroom with no tap, it's fine to wipe your cup out with toilet paper and reinsert until you are home. At the end of your cycle, sterilise it before you put it away so it's ready to go next time Aunt Flo comes calling.

How to use the hello cup Shop the hello cup
hello period care

Caring for your Hello Undies

Wash your Hello Undies before first use to activate the absorbent technology. After each wear, rinse in cold water until water runs clean and then machine wash in <30 degrees using a mild detergent. Line dry inside out. Do not use fabric softener.

How to use the hello undies Shop hello undies

Caring for your Pads & Liners

Hello Period's pad and liner range are not only super comfortable to wear, but they're also super easy to care for. After using, simply rinse with cold water and pop in the washing machine. Line dry.

How to use Pads & Liners Shop pads & Liners

Caring for your Hello Swim

Wash your Hello Swimwear before first use to activate the absorbent technology. After each wear, rinse in cold water until water runs clean and then machine wash in <30 degrees using a mild detergent. Line dry inside out. Do not use fabric softener.

How to use hello swim Shop hello swim

Hello Academy

Everything you need to know about Hello Period's award-winning range of period care amazingness.

  • Disc or Cup?

    Naturally we love 'em both but if you are tossing up which one is for you, you're in the right place.

    Hand with pink fingernails holding a menstrual disc in the air and a hand with green fingernails holding a lilac menstrual cup in the air on a transparent background
    Disc VS Cup Comparison Chart

  • HELLO QUIZ

    Not sure whether a cup or disc is right for you? No trick questions or algebra required, promise.

    Letters spelling the word quiz on colour pieces of paper and thumb tack pins pinning to an invisible background
    Take the quiz

  • How to use

    You'll be amazed at how easy our products are to use. You'll be a total pro in no time.

    A colourful illustration of a finger looped through the tab of a Hello Disc menstrual disc pulling it out of the body showing red inside the disc to illustrate blood.
    learn how to use

  • FAQs

    Our mother's say we've got an answer for everything. They're so right, we do!

    See FAQs

  • Product Care

    Life is too short to hand wash. Easy care for the win!

    Reusable liner and two reusable pads on a washing line pegged with three wooden pegs
    See product care instructions
 
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