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Hello Period Team | Menstrual Health Advocates

The Hello Period team develops informative, educational content on menstrual health and wellbeing, empowering individuals with knowledge and innovative care solutions.

Articles by Hello Period Team | Menstrual Health Advocates

Athlete exercising during her period for Hello Period guide to menstrual cycle and sports performance
Periods & Exercise: Does Your Cycle Affect Performance?
02.09.2026 11 Minutes
What happens to periods when you are an athlete? Purple track with hurdles.
Missing or Heavy Periods in Athletes: What to Know
01.09.2026 11 Minutes
Person using a Hello Hottie air-activated heat patch for period cramp relief
Period Pain and Cramps - How To Manage Them and When To Get Help
27.08.2026 10 Minutes
Menstrual disc by Hello Period and two menstrual cups in various colours
Menstrual Cup vs Disc: Which Is Best for You?
28.07.2026 14 Minutes