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Hello Period Team | Menstrual Health Advocates

The Hello Period team develops informative, educational content on menstrual health and wellbeing, empowering individuals with knowledge and innovative care solutions.

Articles by Hello Period Team | Menstrual Health Advocates

Menstrual disc by Hello Period and two menstrual cups in various colours
Menstrual Cup vs Disc: Which Is Best for You?
28.07.2026 14 Minutes
Hello Disc menstrual disc with patented double loop tabs for easier removal.Hand with pink fingernails with a finger through the bottom loop of Hello Period's menstrual disc in Sea Fog colour on a lilac background
How To Use a Menstrual Disc: A Beginner-Friendly Guide
13.07.2026 13 Minutes
Illustration of two blue Hello Disc menstrual discs in bed with white pillows behind them on a pink background
How to Get a Good Night’s Sleep on Your Period
08.07.2026 9 Minutes