Articles / Can I Use Lube to Insert Menstrual Cup? Questions Answered

Can I Use Lube to Insert Menstrual Cup? Questions Answered

14.04.2024 6 Minutes
Can I Use Lube to Insert Menstrual Cup? Questions Answered

Navigating the world of menstrual cups can feel like sailing uncharted waters. For something so vital to everyday life, the ins and outs of these period lifesavers aren't covered nearly enough. Trust us, you're not alone in your queries. "Can I use lube to insert menstrual cup?" or “do you need lube for menstrual cup” are some top-tier questions that slides into our inboxes more often than you'd think. And the short answer is, actually, yes. But the lube-landscapes are vast and varied. Below, we deep-dive into the why's, how's, and which-ones to add slide to your cup routine.

What is a Menstrual Cup?

A menstrual cup is a small, flexible, reusable, bell-shaped cup that sits comfortably in the vagina and collects menstrual fluid. Imagine a tiny vessel, perfectly shaped to catch your flow with every comfort and eco-friendliness intact. That's the basic concept of a menstrual cup.

Unlike traditional single-use feminine hygiene products like pads and tampons, which can take 500 years to breakdown in landfill, menstrual cups are reusable and provide a more sustainable period experience. Most period cups are made from medical-grade silicone and medical-grade TPE.

Why is it so Hard to Get My Menstrual Cup In?

Many new users grapple with the question of why insertion is tricky. The learning curve with cups is unique to each individual. It depends on your body, the cup's size and firmness, technique, and maybe a little patience. With time, most women find their cup 'sweet spot'—a combination of folding methods and insertion angles that just, well, works. Relaxation is key. Your anatomy is unique, and finding that one method that works for you might take a few cycles. Think of it as a whimsical unfolding of your personal cup-saga.

Now we will delve into an important question throughout this article “can i use lube to insert menstrual cup”?

Can I Use Lube For Menstrual Cup to Insert it?

Yes, absolutely. Just the right lube for menstrual cup can transform an uncomfortable event into a smooth, gliding affair. But wait, there’s precision involved here. Not all lubes are created equal, and there’s definitely a wrong kind. Before you panic—it's not rocket science, but it’s still science. Your body's delicate ecosystem calls for the right products.

How do Lubricants Work?

This is a question that is asked as much as the question “can i use lube to insert menstrual cup”! In the context of menstrual cups, lubricants make the process of folding and sliding the cup inside your vagina easier. They reduce friction, aid in smoother insertion, and can enhance your overall comfort. The key is to choose a lubricant with a composition that is both vagina-friendly and silicone-safe.

What Kind of Lubricants Should You Choose for Your Cup?

Oil-based lubricants are a no-go as they can deteriorate silicone over time. Silicone-based lubes are a fence-sitter. Some menstrual cup brands give them a thumbs-up, while others aren't so keen. Water-based lubes are the golden ticket. They won’t degrade your cup and are the safest and simplest option. They're generally vaginally-friendly, meaning they won't throw your pH out of whack or invite any unforeseen microbial guests.

Introducing Hello Lube - The Perfect Mate for Your Cup Insertion

Navigating the lube aisle can be an overwhelming task, especially when you're focused on finding one for a specific need. This is where Hello Lube steps in—literally. Hello's lube for menstrual cup is a water-based solution designed for seamless intimacy and includes inserting your menstrual cup into the mix. It's a champion in all the safety aspects—free from glycerin, parabens, and harmful chemicals. Not to mention, the packaging is discreet. This is the peace of mind you need in a bottle when it comes to your menstrual cup maneuvers. Trustworthy, reliable, and as gentle as the smoothest glide.

Can You Use Coconut Oil As Lube For Menstrual Cup?

Coconut oil has been a popular natural lubricant for various purposes, but when it comes to menstrual cups, opinions are divided.

Most menstrual cup manufacturers advise against using oil-based lubes (including coconut oil) because they can degrade the cup material over time:

  • Coconut oil may permanently stain your cup.
  • Oil tends to stick to silicone, which could affect the cup’s performance.
  • If you’re using a menstrual cup and also relying on latex condoms for protection, avoid coconut oil. It can weaken latex and increase the risk of breakage.

It’s safer to use a water-based lubricant. These won’t harm the cup material and are specifically designed for intimate use. If you’re in a pinch, a small amount of coconut oil may be fine for occasional use, but avoid it as a long-term solution.

Steps on How to Apply Lube

Besides the question "can i use lube to insert menstrual cup", the question of "how to apply lube" is also popular among people who use menstrual cups.

The approach here is certainly more art than science. A few simple steps can make the experience effortlessly satisfying.

1. Clean the cup

A gentle wash with a pH-balanced, fragrance-free soap will do the trick. Rinse it thoroughly to ensure no soap residue clings to your cup. Hygiene is paramount.

2. Apply lubricant to your cup

A little goes a long way when it comes to lube. You want just enough to cover the necessary surface area. Don't over-slick, or it might become difficult to fold the cup. This is about finesse, not flood.

3. Fold the cup for insertion

Fold the cup according to your preferred technique. If you are using a Hello Cup, we recommend using a shallow punchdown fold.

4. Insert the cup

Glide the folded, lubed cup into your vagina at a comfortable angle. Release the fold and allow the cup to open fully. A gentle twirl can help ensure the seal is secure.

How To Know If My Menstrual Cup Is Inserted Properly?

Feeling a little lost without a visual indicator? Here's the lay of the land. A properly inserted cup will unfold and open fully. You shouldn’t feel the cup. The stem should sit comfortably inside and the cup should be low enough to comfortably reach, but not so low that it peeks out. It's a balance, and it takes a bit of trial and error to find that sweet spot.

Do You Need Lube For Menstrual Cup/ While Removing The Cup?

Similar to the question "can i use lube to insert menstrual cup". The answer for this part is personal preference. Some find lube helpful, while others prefer a dry retrieval. There's no right or wrong, yes or no. If you opt for lube, use a clean finger and apply a bit around the base of the cup. This can facilitate a smoother slide, especially if the cup has suctioned firmly to the vaginal walls.

Find Your Best Lube for Menstrual Cups at Hello Period

Finally, the question "can I use lube to insert a menstrual cup?" is answered! With Hello Lube, the answer is yes, providing added comfort and ease. The world of menstrual cups isn't always smooth sailing. With Hello Lube by Hello Period, it can be. We understand the intimacy of choosing a product that meets your body's unique needs. Our best lube for menstrual cups are crafted for convenience, comfort, and sustainability. Each step you take to a greener period is impactful, and we're here to streamline your cup process.

Your uterus is awaiting its period cup co-pilot, and the lubed-up ease we can bring to that partnership feels like a small, monthly victory. We want you to feel empowered in your menstrual cup choices. Making your period a more manageable, personal experience is our brand's core. Now glide, don't just ride, into the menstrual cup revolution.

Can We Get Personal?

Ready to add a slide to your cup routine? Visit Hello Period and get your hands — and cups — on Hello Lube, the sidekick your menstrual cup needs. Need more insider info on cup-care? Our blog posts, just like this, are here to guide you through. We’re not just a brand with a product. We’re a community with a shared experience, and we can’t wait for you to come on board.