One of the things menstrual disc fans rave about is the fact that menstrual discs can auto dump or self empty. So how can this possibly be a good thing - it sounds scary, right? Well, it’s not because menstrual discs only auto empty when you are already on the loo. The tiny change in bladder position and pelvic floor muscle change means that for some, when they urinate, their menstrual disc auto dumps by tipping slightly and empties. This means there's no need to manually remove and reinsert your period disc every time, offering a hands-free convenience. It's a convenient feature that users love because it makes disc life so much easier that having to change sanitary pads or tampons giving users an even more seamless and comfortable experience during their menstrual cycle.
What is a Menstrual Disc?
Unlike tampons or pads, which absorb fluid, menstrual discs collect it, giving you an innovative and comfortable way to manage your period. Made from medical-grade silicone, they sit comfortably at the base of your cervix, creating a snug seal that keeps you leak-free for up to 12 hours. Whether you're conquering a mountain trail, diving into the ocean, or just chilling at home, menstrual discs have got your back. They're not just about comfort and reliability, they're a much more sustainable and cost-effective option than single-use period products.
What is an Auto Dumping Menstrual Disc?
An auto dumping menstrual disc isn’t a specific type of period disc, it’s an action that can happen when you use the bathroom when you have your disc in. Essentially, when you're using the restroom, your pelvic floor muscles relax and can cause the disc to shift slightly. This allows some of the menstrual fluid to be released into the toilet without you having to remove the disc. It's like your disc has a mind of its own, emptying itself without any extra effort on your part.
For those with heavier flows, auto dumping menstrual disc technology is particularly beneficial because it can extend the time between manual emptying. However, not everyone experiences this phenomenon, as it depends on individual anatomy and how the disc fits.
How Does an Auto Dump Menstrual Disc Work?
The magic behind the period disc auto dump feature lies in its interaction with your body's natural movements. When you sit on the toilet and engage your pelvic muscles, the disc's rim may temporarily shift, allowing fluid to flow out. This happens without compromising the seal that keeps the disc in place during normal activities. Once you're done, the disc typically returns to its original position.
While some users may need to give the disc a gentle nudge to tuck it back after use, others find it pops back into place naturally. This feature makes the disc a discreet and reliable option for managing your period.
Pros of Using Menstrual Discs with Auto-Dumping
- Extended Wear Time – With the auto dumping menstrual disc, many users find they can go the full 12 hours without needing to empty the disc, even on heavy flow days. This means fewer bathroom trips and more time enjoying life.
- Eco-Friendly Choice – Menstrual discs are reusable, which means less waste going into the environment. It's a win-win for you and the planet.
- Comfort and Discretion – Thanks to their design, menstrual discs are incredibly comfortable, sitting high in the vaginal fornix. They're also discreet, allowing for worry-free movement, including no-mess period intimacy.
Cons of Using Menstrual Discs with Auto-Dumping
- Unique Fit Required – Not all anatomies are suited to menstrual disc auto dump technology. Some users may find that the feature doesn't work for them due to how their discs fit with their unique body shape.
- Learning Curve – Like any new period product, menstrual discs come with a learning curve. Finding the right fit and mastering insertion may take time.
- Potential Messiness – While auto dumping menstrual disc technology is convenient, some users report a bit of mess during the process. Practice makes perfect!
What If I Need to Do More Than Pee?
If you're concerned about pushing out your menstrual disc during a bowel movement, fear not. Menstrual discs are positioned higher in the vaginal canal compared to menstrual cups, making them less likely to be dislodged during such activities. The unique placement allows them to fit snugly against the cervix, providing secure protection while still accommodating natural body movements. However, if you're worried about the disc moving, you can use a clean finger to gently hold it in place, ensuring it stays put. Alternatively, you can choose to remove the disc before a bowel movement and reinsert it afterward.
How Do I Know If My Menstrual Disc is Auto-Dumping or Leaking?
Many people wonder, “how to auto dump menstrual disc?” It typically occurs only when you're on the toilet, as this is the time when the menstrual disc naturally releases its contents due to the position and muscle movements. If you notice leaking at other times, it might be a sign that your disc isn't in the correct position, which can happen if it's not inserted fully or has shifted. Alternatively, it could be a sizing issue, where the disc is either too small or too large for your unique anatomy. In such cases, using a backup like period underwear can be helpful while you troubleshoot and learn the ropes, offering peace of mind and preventing any unexpected leaks.
Can a Menstrual Cup Auto-Dump?
Nope, menstrual cups are designed to stay put. They create a seal in the vaginal canal, securely collecting menstrual fluid until you’re ready to remove and empty them yourself. It's pretty straightforward—no surprises there. Discs, on the other hand, have a bit more freedom. They can shift around a bit, and occasionally they might allow for some period disc auto dump, especially when you're using the restroom.
⇒ Maybe you’ll be interested in: Menstrual Disc vs Cup: Which is Better?
Make Your Periods Easier with Hello Period's Auto Dump Discs
If you're curious about the auto dump feature and want to give it a whirl, the Hello Disc is a fantastic choice. Designed with thoughtfulness and a dedication to sustainability, Hello Period offers a reliable way to handle your period with ease. Joining our community means you're part of an exciting shift in how we view periods.
In a nutshell, menstrual discs are a game-changer in menstrual care. They blend comfort, convenience, and eco-friendliness, turning periods into a breeze rather than a hassle. If you're keen on trying one, check out Hello Period’s Hello Disc which is the highest rated menstrual disc in the world.
Whether you're a seasoned disc user or just starting out, the auto dump menstrual disc feature might just be the solution you didn’t know you needed.
Disclaimer: Please be aware that we are not healthcare professionals. Our content is for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.
